Saturday, June 20, 2009

Avocado Smoothie

Uncle David gave me 1 big avocado last week, now it has ripen and I can have the avocado smoothie for lunch.


1 ripe big avocado
2 tbsp of honey
HL milk
8 ice cubes

1. Half the avocado and put the flesh into the blender.
2. Add in the honey.
3. Add milk, fill to the 3000ml mark.. if you want more watery smoothie add more
4. Add in ice cubes. Blend till well mix.
5. Pour into chilled glass with a few ice cubes and serve.

This drink is very filling due to the avocado,normally I drink it as a meal.

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